About Me

✯ PERSONAL TRAINER | NUTRITION COACH ✯

I am an ISSA certified personal trainer and nutrition specialist with a passion for helping people change their lives and reach their goals through health and fitness. I’m also an active athlete who’s competed in multiple races, including 5ks, 10ks, half and full marathons and triathlons.

When I work with clients, I design custom innovative and fun sessions, and I like to focus on:

> HIIT Training
>Kettlebell Work
>Plyometrics
>Free Weights
>TRX Training
>Circuit Training
>Nutritional Guidance

…but most of all, I love to KEEP IT FUN!

✯ Health and Wellness Speaker ✯

I have been invited to speak at multiple moms’ groups, womens’ networking groups to discuss healthy living and fitness.

  Contact Me

More Info

Phone: 815-570-5587

Email: SimplyFitCoaching@gmail.com

Business Hours: By Appointment Only

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